November 5th, 2009

Phanphest Entertainment provides original live music fans with a live music experience like no other. Priding ourselves on "musical connectivity," Phanphest strives to make live music affordable for all. The Saint is an amazingly intimate and excellent sounding room for our mission to bring music to the people, and we do it every week. Our standard Thursdays consist of 3 great, up-and-coming bands from all over the country, as well as showcasing some of the best local talent to the Asbury Park scene. Most shows are only $7.00 with great drink specials every week. Stay connected to what's going on each week by visiting www.phanphest.com
18+

November 5th, 2009

The Moms Club of Upper Freehold/Allentown will be holding monthly meetings the 1st Thursday of the month at 10:00am at the Allentown Presbyterian Church. The group will have low or no costs monthly calendar events for all age groups. The events will include day trips, playgroups, seasonal crafts, book club, craft club, cooking club, community service projects and MOMS Night outs.
Children are ALWAYS welcome. Mother’s of Upper Freehold and Allentown are welcome to come meet members and learn about this International, Non Profit Organization that will offer the Upper Freehold and Allentown stay at home and part time working mothers support and be able to share activities and experiences with moms and their children.
For more information about our club contact Barbara Nissinger or Jen Domen at ufamomsclub@hotmail.com.

November 5th, 2009

A new Divorced and Separated recovery group will meet at Hopewell Presbyterian Church on Thursday evenings from 7:30-8:30/9:00. The purpose of the group is threefold 1) mutual support from other who are are recovering from a divorce or separation, 2) educational and personal growth, and 3) social. If you are interested in attending please contact Jill Young-McMurchie on my cell phone (609) 213-9509 to RSVP. If we have two or three people interested in starting the group, the first meeting will be 3/5/09.

November 5th, 2009

STORY TIME
Every Monday
12:00pm
Every Tuesday
5:30pm
Every Thursday
11:00am
Come join us for story time! Take a seat and listen to how your child's favorite stories come alive with the use of puppets, scene reenactment, and giggling galore! Watch as your child's letter and word recognition, attention span, and listening skills improve! Price included with admission or FREE for members.

Admission is $10 for walkers, $4 for crawlers. Everyone must wear socks, adults and children.

November 5th, 2009

YOGA PLAY PROGRAM
Every Thursday
5:30-6:00pm
Explore basic yoga poses and techniques in a fun animal and nature theme. This play-based class aims to improve children's focus, balance and flexibility. It provides a physical outlet in a non-competitive, group setting. Price is included with admission or FREE for members.

Admission is $10 for walkers, $4 for crawlers. Everyone must wear socks, adults and children.

November 5th, 2009

Andrew began teaching Yoga asana over 10 years ago. His classes are a blend of classical Hatha with strong influences from Vinyasa Krama and Ashtanga. Andrew’s background as an acupuncturist and herbalist, as well as a second degree black belt martial artist, give him a unique view of the standard practice of Yoga. He enjoys studying Ayurvedic medicine and classical Indian texts such as the Charaka Samhita and Yoga Sutras of Patanjali. A strong foundation, movement with breath and meditation are emphasized in Andrew's classes. The sequence of postures is structured so that one prepares the body to get into the next, allowing a deep practice. The physical practice is strong, but students of all ages and abilities are welcome.

November 5th, 2009

Qi Gong (pronounced Chee-Gong) is a Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of chi, or life force energy, within the body thus enhancing overall health. Considered to be the precursor to the better-known Tai Chi, Qi Gong is sometimes called "standing tai chi" as it is much slower and focuses more on the chi, or energy, aspect. It is energizing, grounding and centering, and supports the unity of body, mind and spirit. Classes last one hour; wear comfortable, loose-fitting clothing.

November 5th, 2009

Explore the woods to collect leaves and identify signs of the changing seasons. This program is geared for families with children in grades K-6. Rain date: November 7. Cost: $8 per person; maximum charge of $20 per family. Space is limited and advance registration is required at www.dukefarms.org or (908) 722-3700.