November 9th, 2009

Somerville- As her service to the community, SuZen, MSW of the Life Coaching Center, 150 West End Ave., Somerville, NJ, announces free Reiki sessions to adults and children seeking healing. The sessions will be available weekly on Mondays from 3:00 PM to 6:30 PM and Thursdays from 11:00 AM to 3:00 PM. Appointments are preferred but not necessary as walk-ins are welcome. Each session will last about 25 minutes. The center’s last session will start at 6:00 PM Mondays and 2:30 PM on Thursdays. “I feel a strong need as a Reiki Master to give back my special gifts to the community in need of such healings and that is why I am offering free sessions,” stated SuZen, Owner of the Life Coaching Center & Feng Shui By Design who along with other practitioners from the center will be doing the sessions.

Reiki (pronounced Ray-key) is a Japanese technique of hands on healing consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using "Universal Life Energy" channeled through the practitioner to the recipient. The practitioner uses his/her energy to move the participant's energy from where it is blocked in order to provide balance and aid in healing. Some of the side effects of cancer treatment, such as nausea and fatigue, Reiki has been shown to combat. Restoring the body's natural healing ability is another aspect of Reiki. Reiki helps to harmonize body, mind and spirit. Some of its benefits are:

Promotes natural self-healing
Balances the energies in the body
Balances the organs and glands
Strengthens the immune system
Treats symptoms and causes of illness
Relieves pain
Clears toxins
Adapts to the natural needs of the receiver
Enhances personal awareness
Relaxes and reduces stress
Promotes creativity
Releases blocked and suppressed feelings
Aids meditation and positive thinking
Heals holistically.
For more information or appointments go to the reiki link at www.lifecoachingctr.org or call 908-722-8600

November 9th, 2009

GYMNASTICS PLAY PROGRAM
Every Monday
4:00-4:30pm
Learn basic gymnastics skills in this fun, structured Uptown class. Children will practice proper stretching and strength gaining exercises, acquire great hand eye coordination and learn balancing techniques. Parachute games, obstacle courses, & jumping galore. Price is included with admission or FREE for members.

Admission is $10 for walkers, $4 for crawlers. Everyone must wear socks, adults and children.