The Old Bridge Public Library Main Branch, Route 516 and Cottrell Road, will sponsor two upcoming health-and-wellness programs.
“Stress Management for Successful Living” is scheduled for 7 p.m. Dec. 8. Dr. Ken Freedman, founder of Freedman Chiropractic Center, East Brunswick, will discuss the three general types of stress and provide tips on how individuals can safeguard themselves to better function in today’s world.
“The Truth About Alzheimer’s Disease” is set for 6 p.m. Dec. 21. The workshop, presented by the Alzheimer’s Association Greater New Jersey Chapter, will provide education about Alzheimer’s and dementia including signs and symptoms, the importance of early detection and how to obtain a diagnosis and plan for the future. Registration is required by calling 1-800-272-3900 or emailing Sharon.Jarnette@alz.org.
For more information, log on to www.oldbridgelibrary.org or call 732-721-5600, ext. 5033.
