A Tai Chi program led by local certified instructor Katherine Kollias will take place at 7 p.m., July 27, at the Old Bridge Library, 1 Old Bridge Plaza, at the corner of Route 516 and Cottrell Road.
Kollias will speak about Yang-style Tai Chi and the various health benefits that can result from daily practice.
Attendees will be able to participate in the exercise demonstrations and are requested to wear comfortable clothing and sneakers.
No registration is necessary.
For more information, call 732-721-5600.
