Daria Hartman will lead an adult yoga class with stretching, strengthening and toning postures from 7:30-9 p.m. Tuesdays, Aug. 8-Oct. 10 or Oct. 10-Dec. 19 at the North Brunswick Senior Center, 15 Linwood Place, North Brunswick.
Learn how to release stress and tension through deep breathing and quieting the mind. Equipment will be provided if necessary.
Wear comfortable clothing. Bring a water bottle.
All levels welcome.
The cost is $105 per person. Adults age 18 and older.
To register, visit northbrunswicknj.gov or call 732-247-0922, ext. 475.
