The Knights of Columbus in Sayreville will be hold a yoga class from 6:30-7:30 p.m. Thursdays beginning Sept. 7. A yoga mat is needed. The cost is $60 for eight classes.
The Strength and Tone class will follow, from 7:30-8:20 p.m. A yoga mat and light weights are needed. The cost is $60 for eight classes.
Part of the proceeds benefit the Knights of Columbus in Sayreville, 775 Washington Road, Parlin.
Pre-registration is required. Contact instructor Denise Morgan at 732-525-9536 or email healthandfitnesswithdeni
