To help families learn how to eat better, the East Brunswick Library will hold “Easy Peasy: Quick and Healthy Family Foods” at 10:30 a.m. Nov. 19 at the library, Civic Center Drive off Ryders Lane, East Brunswick.
Laura Vetter of Saint Peter’s University Hospital, a registered dietitian with expertise in pediatric nutrition, will share easy and healthy snacks, and how to make better choices when shopping for pre-packaged snacks and meals.
Following the presentation, there will be a question-and-answer period, as well as a healthy snack. Young children are welcome to attend with their caretaker.
For more information, visit www.wellinks.org.
