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Fitness classes to benefit Knights of Columbus Council 2061

Rebecca Nowalski
Senior citizens work out during a POUND fitness class at the North Brunswick Senior Center on July 10.
The 20/20/20 fitness class runs from 6:30-7:30 p.m. from Feb. 4 to May 6 at Knights of Columbus Council 2061, 775 Washington Road, Parlin section of Sayreville.
The total body workout includes 20 minutes each of cardio, strength and yoga/pilates. Bring a mat, a set of weights and water.
The cost for 10 classes is $80. Part of the proceeds benefit the Knights.
For more information, contact Denise Morgan at healthandfitnesswithdenise@gmail.com or 732-525-9536.
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