BOLLYX is a 50-minute Bollywood-inspired cardio dance fitness class that combines choreography with music from around the world. BollyX utilizes interval training techniques that not only tones the entire body but burns up to 800 calories.
A demonstration will be held at 12:30 p.m. on March 21 at the South Brunswick Senior Center, 540 Ridge Road, Monmouth Junction section of South Brunswick.
The class will be held at 12:30 p.m. on Mondays, May 6 to June 24.
The cost for all seven weeks is $16. Must sign up in person at the Senior Center at least two weeks before class starts.
Must be a resident member of the center age 55 or older, and have medical forms on file.
For more information, call 732-329-4000, ext. 7670.
