The Suppers Programs is hosting a 10-day interactive Breakfast Challenge workshop designed to provide guidance, education and support for the first meal of the day. The cost of the workshop is $45 and includes daily emails with information about eating for your health, a detailed shopping list for easy and delicious recipes, tips and techniques to keep motivated, regular Zoom check-ins, and daily logs to gather data and track key markers. Register in advance. More information at www.thesuppersprograms.org.
