Celebrate United Nations International Yoga Day in NJ

Celebrate United Nations International Yoga Day in NJ

When

Sat, Jun 18, 2022    
10:00 am - 4:00 pm
0

Where

Tula Yoga
1212 Hwy 34, Suite 27, Aberdeen, NJ, 07747

Event Type

Join us to celebrate United Nations International Yoga Day in NJ on June 18th, 2022, from 10:00 am to 4:00 pm at the Tula Yoga, Aberdeen, NJ

The event will be open to all and will include many types of yoga classes for all ages and levels. There will also be sessions on Ayurveda, meditation, mindfulness, holistic health, and Reiki.

At the event attendees will be able to sample and practice many forms of yoga such as Hatha, Chair, Kundalini, Restorative, Vinyasa, Yin, Yoga Nidra and more from local instructors of Yoga. The event will also include Pranayama breathing, Ayurveda, Holistic health lifestyle, Meditation, Mindfulness and Reiki, pain management, financial well being sessions and more.

There will also be Ayurveda based session focused on BALANCING our body and mind. He will share ways to create daily routines that foster better overall health based on Deepak Chopra’s best-selling book Perfect Health.

Topics that will include:

Six Pillars of health: Nutrition, Movement, Sleep, Meditation, Emotions, and Self care
Ayurveda, a centuries-old system of health and healing and how we can integrate the principles into our lives.
Doshas or our mind-body type and how to make choices to keep your life in balance
Create daily routines that help prevent the preventable and foster better overall health.
Develop personalized routines based on your specific physical, mental, and spiritual makeup
There will also be a Chakra toning meditation to help everyone balance & tone their energy.

If you are a beginner to yoga or would like to know about seven popular styles of yoga. Also event will educate that Yoga is more than physical postures or asanas.

Honored guests will include Joe Mckay, who is a retired FDNY Firefighter and volunteer advocate; Beatrix Schwartz, LCSW; and Jennifer Cavalieri. The event will begin with a candle lighting ceremony to start the morning program followed by a day filled with Yoga and meditation sessions, wellness panels led by 18+ local instructors.

Come join us to learn, practice and experience peace, love and light with yoga.

About Organizers:

Jas Fugan 付言 founder of
LearnwithMasters.com, RefletandRespond.com and MasterGameofLife.com
Jen Guarino and Jennifer Cavalieri founders of Tula Yoga
Anita Shukla-Accardi of Taramata
along with 18 Yoga, Holistic teachers and volunteers.
RSVP by June 17th at https://learnwithmasters.com/events/yoga-day-new-jersey-2022/

For more information contact [email protected] or call Tula Yoga at (732) 970-7500