Cooking as Creative Meditation

Cooking as Creative Meditation

When

Wed, Apr 28, 2021    
7:00 pm - 8:00 pm
Free

Event Type

Learn how to approach cooking as a daily act involving mindfulness, gratitude, and joy.  From the market to the kitchen to the table, cooking offers meaningful ways to bring tranquility and connection into your life. In this class we will explore how the act of creating and enjoying beautiful food can become an ongoing practice to support wellness.

Vanessa Young is a writer, cooking instructor, and educator focused on the intersection of food and culture. From butchers to bakers, her family is a long line of self-taught and professional chefs. She melds their influences in her artful approach to food and wellness topics and her focus on seasonal meals. As the founder of Thirsty Radish (www.thirstyradish.com), she shares recipes and inspires a creative approach to life in and out of the kitchen.

Please email tbond@middlesexlibrarynj.org to register for this event and receive the Zoom link.