Meditation for Health and Wellness

Wed, May 19 7:00 pm - 8:00 pm FREE

Join the Woodbridge Public Library virtually May 19 at 7PM to learn more about meditation. Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance oneโ€™s health and reduce stress. Throughout the nation meditation has become a positive force for health and wellbeing. Join Jim Rose, retired executive with Johnson& Johnson for this lively and engaging workshop. There will even be a chance to practice this technique.

Registration is required. Please register at https://bit.ly/2QAJKcN or call 732-634-4450.

Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson a multi-national corporation. He has 35 years of experience in Human Resources management, employee development and conflict resolution. He was recognized by Human Resources Executive magazine as one of the top HR executives in the US. Jim currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same. If you have ever attended one of Jim’s workshops, you know how special they are.

On the day before the program you will be sent the Zoom meeting information by email. Please note that if you are using Zoom on a tablet or smartphone you will need to download the Zoom app.

*Please be aware that the Zoom information email may be sent to your spam folder. Please check your spam folder for our follow up email.*