Osteoporosis and the Benefits of Exercise and Strength Training

Osteoporosis and the Benefits of Exercise and Strength Training

When

Tue, Oct 11, 2022    
1:00 pm - 2:00 pm
FREE

Where

Woodbridge Main Library
1 George Frederick Plaza, Woodbridge Township, NJ, 07095

Event Type

How can you keep moving and building strength while living with osteoporosis? Join us at  the Woodbridge Main Library on October 11 at 1PM as Lauren Karspinski, Health and Fitness Manager, Hackensack Meridian, JFK University Johnson Rehabilitation Institute will give us tips to learn how.

Registration is required. Please register here https://bit.ly/3Bd2W41 or call 732-634-4450 ext 7120.