Seven ways Reiki helps you heal and be healthier

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By Heidi Scanlon

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla

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It is well known that Nikola Tesla’s knowledge was way ahead of his time.

Everything in the universe is energy and operates at a certain frequency or vibration — including us!

In order for a person to have good health, there needs to be a proper flow of energy within and around the body. Daily life can create blockages in the energy flow. When we get stressed out, go through traumatic experiences, repress our feelings or come from a negative perspective, our energy can be blocked. If our energy stays blocked for too long, we start to feel fatigued. Eventually illness may result. Did you know that illness can show up in the aura, the energy field around the body, up to a year or more before it affects the physical body? The importance of taking care of your energy cannot be overstated! Think about your car — if the fuel line is clogged, will your car run properly? No — it’s the same with us!

Reiki is a practice which can help to balance and strengthen the energy within and around the body. Reiki is transmitted from the practitioner to the recipient through light touch, using different hand positions. Reiki can be done without touching and still be effective. Seven ways Reiki can help you be healthier are:

  1. Relieves stress — by removing energy blockages, your ability to handle stress improves. Long term stress can affect the adrenals, cause hypertension, heart and kidney problems.
  2. Supports the immune system — When the life force within us is weakened or blocked our ability to fight illness is compromised. When the life force within us is strong and flowing it is easier to maintain health.
  3. Improves sleep — When we are calm we are able to get a good night’s sleep. When we have proper rest, we have better focus and more energy.
  4. Positive mindset — Reiki helps you to see things in a positive light. Positive alternatives to life’s challenges are easier to see.
  5. Helps relieve pain — Hospital’s nationwide are using Reiki in conjunction with cancer care and before and after surgery. Reiki has been known to help relieve pain associated with cancer, surgery and also many unresolved pains such as back and knee pain, as well as other areas. Reiki also helps a person cope with the emotional pain/stress of fighting disease.
  6. Inner peace — Reiki helps to create a sense of well-being, inner peace and harmony.
  7. More energy — When the energy is flowing properly in and around the body, a person has more energy.

By knowing if your energy is blocked, you have a greater chance of staying healthy. I offer an energy scan with the Aura-Video station, state-of-the-art technology that reads your energy in real time. It’s non-invasive and works through bio-feedback. A person puts their hand on a sensor which reads the temperature of the skin and also the electro-dermal activity. It then generates a computerized image. This technology gives greater insight into what is going on with a person’s energy. Later it can also show the improvement.

Many people also learn Reiki, which gives them the ability to do Reiki for themselves. Learning Reiki would be beneficial for someone with a chronic illness or for stress relief. Many parents learn Reiki to help their children with ADD, ADHD and autism. Reiki is not a cure for these conditions, but allows the body to function optimally.

If you would like more information, to see how Reiki can help you or a loved one, I offer a consultation at no charge or obligation. To schedule your consultation or Aura Video scan, call 732-254-6011. To learn Reiki, call 732-254-6070.

Heidi Scanlon is a Certified Reiki master/teacher, practicing since 2000. She is also co-owner of the New Jersey School of Reiki LLC. She teaches all levels of White Light Reiki. Heidi Scanlon is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education approved provider. AP#233. For more information, visit www.FreedmanChiropracticCenter.com or www.NJSchoolofReiki.com

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