Live Well at the JCC with Chair Yoga, Zumba Gold, Tai Chi, and Body Fit. The classes will be held at the Jewish Community Center, 1775 Oak Tree Road, Edison.
Chair Yoga, led by Karen Rosen, will be held from 12-1 p.m. on Wednesdays in September and October. Zumba Gold, led by Rachel Scott, will be held from 9-9:45 a.m. on Tuesdays in September and October. Tai Chi, led by Bob Matland, will be held from 9-9:45 a.m. on Mondays in October. Body Fit will be held from 10:15-11 a.m. on Thursdays in September and October.
Classes are available for individuals 55 and older and are free for community campus members and $45 for non-members. Registration is a must.
The Live Well at the JCC is also holding “Rad” Recognize, Avoid, Defend, led by Robert Matland, at 1:30 p.m. on Oct. 23. The event is free and open to the community as space allows.
For more information call 732-593-5958 or email Sue Horwitz, director of senior adult services, at shorwitz@jccmc.org.
