Girls on the Run offers virtual programs for fall season

Girls on the Run of Central New Jersey held its first Virtual 5K, with program participants, family and friends from 43 states joining in the three-day event. 

Girls on the Run of Central New Jersey (GOTRCNJ)  is offering virtual and at-home programming options for girls in third through eighth grade for the fall 2020 season.

Virtual, online practices will be held with three options available: schools where their girl attends (if available),  the county of residence, or a day and time that work for a girl’s schedule within Camden, Middlesex, Monmouth, Ocean and Somerset counties.    


The virtual fall programming will be delivered by trained coaches with lessons that mirror the in-person Girls on the Run program. The programming will include physical activity and social-emotional learning, providing girls with an opportunity to still build meaningful connections with their peers and caring adult role models.


The program fee is $125 and includes 16 virtual lessons led by GOTR trained coaches, journal, program, T-shirt, 5K medal and end-of-season certificate all shipped to their homes.


Teams are limited to 12 girls. Registration is available at

For additional information on the virtual fall program, contact Executive Director Donna York at [email protected] or 908-642-4321.