OLD BRIDGE — The Division of Integrative Medicine at Raritan Bay Medical Center, a member of the Hackensack Meridian Health family, will provide a Tai Chi Qigong/Meditation Course from 11:30 a.m.-2:30 p.m. on March 11 and March 25, at the Joslin Diabetes Center, Affiliate at Raritan Bay Medical Center, Suite 420, 2 Hospital Plaza, Old Bridge.
Practice this system of exercises slowly and smoothly to promote calmness, relaxation and reduce stress, and to improve strength, stability, balance and coordination.
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The cost for both Saturday sessions is $75. Registration is required. Call 732-324-5257 or email integrativehealth@hackensackmeridian.org.
