As we age, our bodies go through changes, but our hearing health is not immune to this. In fact, hearing loss affects 1 in 3 people who are between ages 65-74. Although most are in denial, hearing loss is a natural part of aging. The hearing healthcare experts at American Hearing Centers in Holmdel offer the following tips to help prevent permanent hearing loss:
Practice safety at your workplace
If you work in noisy environments, such as in a factory or construction site, be sure to use proper ear protection. Being exposed to elevated levels of noise for various years can permanently damage your hearing health.
Be careful with noisy devices
Volume control is important for your hearing health. Be careful when listening to music through ear buds, since it can cause permanent hearing loss when the volume is too high. Also, make sure to keep the television volume at a normal level. If the volume needs to be 70 or higher, you may be experiencing hearing loss.
Hearing professionals are essential
Hearing Healthcare experts recommend regular hearing screening for every age group. American Hearing Centers in Holmdel offers free hearing screenings and various hearing healthcare services. Call 732-639-1414 to schedule your appointment.
